What is a liminal mind?


It is the mind at the edge of becoming — no longer bound by who you were, not yet defined by who you’ll be.

It is the threshold between breakdown and breakthrough, a quiet space where chaos softens, and transformation begins to bloom.

It’s where uncertainty lives — but also potential, possibility, and deep regeneration.

Here, in this in-between, old stories unravel, new pathways spark, and the self begins to reassemble — whole, wise, and renewed.

This is the liminal mind. And this is where we begin.

Who am I?

  • My name is Elena. I am a Registered Psychotherapist (Qualifying) and Certified Canadian Counsellor (CCC). I became a therapist because of my love for self-development, I have always been in awe of the power of the human mind to repair itself. I love watching my clients make key realizations, heal their wounds and improve their lives.

    I am a second-generation Macedonian (a tiny little country in the heart of Southeastern Europe). I have years of experience researching vulnerable populations and working with people from diverse communities. I love to travel, eat new food, have fun with my friends and spend time with my grandparents.

  • I am a therapist who supports adolescents, adults, couples, and families in navigating trauma, life transitions, relationship challenges, identity shifts, and self-exploration. My approach is rooted in compassion and curiosity, with a strong focus on helping clients build self-esteem and reconnect with their sense of self.

    I hold a Master of Arts in Counselling Psychology from Yorkville University and an Honours Bachelor of Science in Forensic Psychology from the University of Toronto. In addition to my academic training, I am certified in Mental Health First Aid and Trauma Screening, and I am currently completing my designation as a Certified Complex Trauma Professional (CCTP).

  • Therapy is your unique journey. You are the expert of your life. I am here to walk beside you on your path to healing, creating your new life and regenerating.

    I am a strong believer that we are lifelong learners and sometimes we learn best by building connections with others, in this case, me, your therapist. By working together in a safe, confidential and non-judgmental space, we can explore absolutely anything and everything that is on your mind. Together we can help bring you closer to the highest, most healed version of yourself.  

    I favour an integrative approach to therapy, where we can pick and choose pieces of certain theories and practices that fit best to your needs. 

    I take a trauma-informed, and culturally informed stance in my practice to ensure your comfort and understanding. I like to incorporate Solution-Focused Therapy, Cognitive Behavioural Therapy, and Internal Family Systems to pull on your strengths to make meaningful changes.   

Radical Healing. Intentional Growth. Lasting Change.

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Radical Healing. Intentional Growth. Lasting Change. *

We encounter liminal spaces in real life, think of a dim hallway, an empty airport, even the “backrooms”. These spaces can feel eery because we recognize that we are in a state of uncertainty and fear.

In our life, we sometimes feel in-between (stuck, lost, seeking renewal) — Liminal Mind Therapy offers a pathway through.

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Whether you're navigating trauma, grief, burnout, or life transitions, our work is rooted in science, alchemy, and the belief that transformation is not only possible — it's inevitable when you're supported.